A panel discussion examines the rising awareness and prevailing misinformation surrounding menopause among urban women in India. Gynecologist Dr. Gupta and endocrinologist Dr. Mittal clarify that while lifestyle stress and smoking can exacerbate symptoms, genetics primarily determine the age of menopause, which averages around 47 in India. The experts address common concerns regarding Menopausal Hormone Therapy (MHT or HRT), explaining that when prescribed appropriately in perimenopause or early postmenopause, hormone treatment offers significant relief for vasomotor symptoms and mood swings with minimal risks. Furthermore, the discussion highlights the metabolic and bone health impacts of menopause, noting that women rapidly lose ten percent of bone mass in the five years surrounding menopause. The medical specialists emphasize the importance of regular health checkups after age 45, proper screening for osteoporosis, and accessing safe local treatments for genitourinary health.
