Transforming Mindful Nutrition Across Dubai and Delhi

Eshanka’s journey into culinary nutrition began with a simple yet profound realisation that food has the power not only to nourish but also to heal. “In today’s world, mindful eating and consuming nutrient-dense food is of utmost importance,” she shares. This belief laid the foundation for Eat Clean with Eshanka, a space that promotes mindful eating without the pressure of perfection.

Challenging the idea that wellness is complex or inaccessible, Wahi advocates for small, intentional shifts choosing whole foods over refined ones, being present during meals, and learning to listen to the body’s cues. Her book, “Plates from Around the World,” further reflects this philosophy, encouraging people to explore global flavours while understanding the nutritional value behind them.

One of Eshanka’s most refreshing beliefs is rooted in empowerment. “Whoever I train, I don’t want them coming back to me,” she explains. “I’m a nutritionist, not a dietician.” Her goal is to equip people with the knowledge they need to confidently continue their wellness journey on their own. Meal prep, education, and mindful habits form the backbone of her teaching approach.

Trained in Ayurveda and certified in Gastronomy and Nutrition by Le Cordon Bleu, Paris, Eshanka seamlessly marries tradition with innovation. Her work has received extensive media recognition for making nutrition both delicious and exciting proving that healthy food need not be boring.

Today, Eat Clean with Eshanka spans multiple verticals from global online cooking classes and wellness programs to restaurant menu curation, healthy product development, retreats, and private events. With clients across the USA, UK, Europe, Asia, Australia, Africa, the Middle East, and the Indian subcontinent, her clean-eating philosophy resonates worldwide.

Eshanka has also created a robust recipe bank of over 200 superfood-based recipes, all clean, gluten-free, sugar-free, and largely grain-free many of them keto, paleo, and Whole30 friendly, with vegan and dairy-free alternatives. Through it all, her message remains consistent: wellness thrives when food, psychology, and intention come together.

Rooted in Purity: Thoughtfully Crafted Wellness Products

Extending her philosophy beyond education, Eshanka has curated a conscious range of clean, organic wellness products grounded in integrity, intention, and a true garden-to-table approach. Every offering is thoughtfully prepared in Wahi’s kitchen, following the highest standards of safety, purity, and mindful processing.

At the heart of the collection are dates grown in her own garden, nurtured naturally and harvested with care. These homegrown dates form the foundation of several signature products, including homegrown organic dates with zero preservatives or chemicals, Date Balsamic Vinegar made from 100% organic dates with no added sugar, and Date Caramel Paste crafted using only dates, preserving their natural sweetness and nutritional value.

The wellness range also features a meticulously blended anti-inflammatory herbal tea, combining Kashmiri saffron, Turkish caraway, Greek fennel, Middle Eastern cumin, Egyptian aniseeds, Indian carom, and other region specific herbs each organically sourced for potency and balance.

Further offerings include homegrown organic moringa powder, celebrated for its nutrient density, and the Golden Elixir, formulated to support better sleep and hormonal balance with a carefully selected blend of ashwagandha, turmeric, cardamom, cinnamon, saunth, and fenugreek .The collection is complemented by organic Kashmiri Shilajit, ethically sourced directly from the high altitudes of the Himalayan range in its purest form.

Every product reflects Eshanka’s unwavering belief in clean sourcing, minimal processing, and food as functional medicine crafted with care, rooted in tradition, and delivered from her garden to your table.