In a region defined by ambition, speed, and relentless performance, Letizia Silvestri has emerged as a leading voice in clinical hypnotherapy and sound healing across Dubai and Abu Dhabi. Her work supports executives, founders, creatives, and high achievers who seek sustainable stress regulation and mental clarity without burnout.
A board-certified clinical hypnotherapist and sound healing practitioner, Letizia is the founder of ALTHA, a wellness practice focused on nervous-system regulation. At the core of her work is HypnoSoundBath™, a proprietary, clinically informed method that integrates hypnotherapy with therapeutic sound to support deep mental and physiological recalibration.
Her approach has gained strong traction across the UAE’s wellness, corporate, and hospitality sectors for one defining reason: it delivers measurable results while remaining grounded in science, safety, and ethical practice.
A Method Grounded in Science, Not Trends
HypnoSoundBath™ is not a passing wellness trend or a purely spiritual experience. Each session is structured around clinical hypnotherapy principles, supported by professional-grade sound instruments selected to activate the parasympathetic nervous system.
Clients are guided into a hypnotic state where the subconscious mind becomes more receptive while carefully calibrated sound frequencies from crystal alchemy bowls, gongs, ocean drums, and tuning forks facilitate brainwave downshifting and nervous-system stabilization.
The outcome is not simply relaxation. Clients experience mental reorganization, emotional decompression, and improved cognitive clarity, making the method particularly effective for individuals managing chronic, high-functioning stress.
From Corporate Leadership to Clinical Practice
Before transitioning into wellness, Letizia spent over 18 years in luxury experiential marketing, leading high-pressure campaigns and international events for global brands such as Ferrari, Lamborghini, Rolls-Royce, McLaren, and Bugatti.
Operating in environments where performance and precision were non-negotiable, she developed firsthand insight into the realities of executive stress. This background now gives her a rare advantage: she understands high-achieving clients not only clinically, but experientially.
Healing Hashimoto’s: A Personal Yet Grounded Perspective
Letizia’s focus on nervous-system regulation deepened following her own experience with Hashimoto’s thyroiditis, an autoimmune condition often exacerbated by prolonged stress.
Through a combination of clinical hypnotherapy, sound therapy, stress management, and lifestyle regulation, she significantly improved her condition. While careful not to present this as a universal solution, her experience underscores a growing body of research linking nervous-system health, immune response, and mental load.
This perspective now informs her trauma-aware, root-cause approach with clients.
A Trusted Practitioner in Dubai & Abu Dhabi
Today, Letizia works across Dubai, Abu Dhabi, and the wider GCC, offering:
- Private 1:1 clinical hypnotherapy sessions
- Signature HypnoSoundBath™ experiences
- Corporate stress-regulation programs for organizations including Google, Mastercard, Dyson, and Aldar
- Collaborations with luxury hospitality brands and wellness retreats
Her partnerships include Mandarin Oriental, Six Senses, Rosewood, One & Only, Four Seasons, Banyan Tree, among other leading destinations. Her work in corporate wellness has also been featured in Forbes.
Clients consistently report improved focus, reduced anxiety, better sleep, and a stronger sense of internal stability, often within just a few sessions.
Authority Without Dogma
What distinguishes Letizia’s practice is restraint.
She does not overpromise. She avoids spiritual bypassing. Her work is structured, ethical, trauma-informed, and rooted equally in science and lived experience.
In a wellness industry often saturated with noise and exaggeration, her precision and professionalism set her apart.
Expanding the Work
As demand continues to grow across the Middle East, Letizia is expanding her impact through:
- Educational programs and professional trainings
- Retreats centered on nervous-system regulation
- Corporate wellness initiatives designed for executive teams
Her vision is clear: to normalize mental regulation as a performance skill, not a luxury.
Why This Work Matters Now
In cities like Dubai and Abu Dhabi where success accelerates quickly and pressure often goes unmanaged burnout is frequently the cost of ambition.
Letizia Silvestri’s work offers an alternative:
regulated performance, clarity without collapse, and ambition without self-erasure.
Her practice reminds us that resilience is not about pushing harder, but about training the nervous system to respond differently.
Do follow her on Instagram
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