For many people in the Middle East and beyond, the name Tess Pereira represents emotional healing, clarity, and transformation. With more than two decades of experience across psychology, therapy, coaching, and organisational wellbeing, Tess Pereira has guided thousands of individuals toward emotional balance and mental strength. Her work influences individuals, families, executives, and corporate organisations across Dubai, establishing her as one of the region’s most respected voices in mental health and personal development.
A Career Built on Purpose
Tess Pereira’s professional journey began with a deep interest in understanding the human mind and the experiences that shape behaviour. Before becoming widely recognised in psychology, she studied health sciences, public health, psychology, and organisational behaviour. These fields gave her a holistic view of human nature and helped her see people as complete individuals shaped by their past, their environment, and their internal beliefs.
Her early work in community care and public health brought her into contact with individuals facing emotional, family related, and mental health challenges. These real world experiences shaped her belief that emotional support must be accessible, compassionate, and free of judgment.
When she moved to Dubai, she brought this purpose with her. What began as a small practice eventually grew into a reputable psychology and coaching brand trusted by clients across the United Arab Emirates.
A Multi Award Winning Psychologist
Today, Tess Pereira is recognised as a multi award winning psychologist known for her balanced approach that combines scientific understanding with human connection. She specialises in personal development, leadership resilience, workplace wellbeing, emotional healing, and mental health awareness. Her ability to explain complex psychological ideas in a simple and relatable way has earned her strong respect and trust.
Her programs address real challenges such as burnout, stress, fear, anxiety, relationship difficulties, parenting concerns, heartbreak, childhood trauma, workplace conflict, and the growing pressure to succeed. Tess Pereira believes that transformation begins with self awareness but must also be supported with emotional, mental, and practical tools to create lasting change.
High Profile Clients and Influential Leaders
Over the years, Tess Pereira has become a trusted advisor to high profile professionals in Dubai. Her clients include influential leaders, executives, innovators, and public figures who rely on her guidance for both their personal and professional lives.
Her clientele spans the upper tiers of global leadership. She works with senior marketing executives from some of the world’s most prestigious hospitality groups, chief legal officers within internationally respected advisory firms, partners from Big Four institutions, elite strategists in the real estate and investment sectors, visionary leadership figures and bestselling authors shaping thought leadership across the region.Beyond this, her practice quietly supports partners at top tier law firms, C suite executives, influential public personalities, high net worth decision makers and founders steering multi million dollar enterprises. These are individuals who operate under immense pressure and trust Tess Pereira with their clarity, their strategy, and their emotional mastery. It is a reflection of her standing that the region’s most discerning leaders seek her counsel when the stakes are highest.
Her broader client base includes partners in law firms, chief executive officers, bestselling authors, real estate moguls, and other individuals in key decision making roles who seek her counsel for clarity, strategy, and emotional strength.
Turning Personal Struggle Into Strength
Behind her achievements is a story of resilience. Moving to a new country required Tess Pereira to rebuild her practice from the beginning and find her voice in a fast moving and competitive environment. These challenges helped deepen her empathy and expand her understanding of human resilience.
In 2025, Tess Pereira experienced a silent stroke, a moment that could have changed her life dramatically. She made a complete recovery with no lasting effects, but what stands out is how she transformed the experience into purpose. From this moment came her message, “the body whispers before it shouts,” a reflection of how stress slowly builds within the body before presenting serious consequences. This idea became the foundation of her corporate burnout programs where she teaches leaders to recognise early signs of pressure, protect their performance, and prevent crisis before it develops. This ability to turn a health scare into a framework for resilience shows why many people consider her remarkable. She does not only speak about strength, she lives it.
Supporting People Through Modern Challenges
Today’s world brings new challenges. Digital overload, social comparison, emotional burnout, career insecurity, relationship strain, loneliness, and constant pressure affect people of all ages. Tess Pereira’s programs are designed for these realities.
She teaches emotional intelligence, self awareness, mindfulness, boundary setting, stress management, and mindset development. She does not believe people need to be fixed. Instead, she believes they need guidance, compassion, and effective strategies to reconnect with themselves.
Educator and Corporate Change Leader
Beyond individual therapy, Tess Pereira leads workshops, training programs, and leadership development sessions for organisations across the region. She helps companies build supportive work environments where employees feel valued and leaders communicate with empathy. Her mission is to bring emotional wellbeing into everyday professional life and reduce the stigma around mental health.
Her Instagram presence reflects this purpose. She shares thoughtful messages, reminders about self care, and insights into emotional healing. With thousands of followers, she has created a digital space where many feel encouraged and understood.
Why People Look Up to Her
People admire Tess Pereira because she blends knowledge with authenticity. She speaks openly about emotional challenges and teaches that healing is possible for anyone at any stage of life. Her journey shows that resilience is built through awareness, compassion, and commitment to growth.
Her work continues to inspire individuals across the Middle East and beyond. Her story is a reminder that healing is a human need and that with the right guidance, anyone can reshape their path and move toward inner strength and emotional balance.
Do follow her on Instagram
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