Tag: gut health
Cottage cheese has been blessed with an image overhaul. Once considered a stodgy health food, it’s now a popular recipe add-in thanks to its sky-high protein content; a huge advantage…
What used to be a whisper: “I’m on Ozempic” has recently become a shout. Celebrities like Serena Williams, Oprah, and Kelly Clarkson are on the jab, AKA an injectionable medication…