Madhuri Dixit Nene and her husband, Dr Shriram Nene, have been happily married since 1999. But the secret to a happy marriage is not limited to going on trips and carving out time for dates; it’s about respecting and showing up for each other. During a recent interview, the Dil Toh Pagal Hai actor revealed her and Dr Nene’s love languages. “English and Marathi,” she joked initially, before adding, “He loves food a lot. And he likes to cook a lot. He loves to cook, and I love to eat with him. So, cooking and eating.”
When asked if she ever stops him from buying cars, Dixit told Mashable India, “No, no, nothing like that. In fact, he got me into it. We go racing on the tracks.”
A strong relationship’s foundation is built on healthy communication and expressing love for one’s partner in a way they can receive and accept it. Here are some expert-approved tips to strengthen your relationship with your partner:
Learn conflict resolution
Conflicts are bound to occur in any relationship, but many couples get stuck in a cycle of avoidance instead of dealing with them constructively. In such a scenario, open communication, active listening, and finding common ground are essential.
Sidhharrth S Kumaar, relationship coach, NumroVani, told indianexpress.com that finding the right time to discuss a disagreement is important. “Pick a convenient moment to talk about conflicts. Steer clear of moments when you are both feeling anxious or worn out. A peaceful, comfortable setting can help with greater comprehension and problem solving,” he said.
A strong relationship’s foundation is built on healthy communication (Source: Freepik)
Additionally, leave aside your ego and be flexible. Kumaar advised using “I” statements and communicate your emotions without assigning any blame on your partner. Avoid criticising your partner and refrain from interrupting them while they’re speaking. “It’s critical to communicate your demands and sentiments in a clear and concise manner, but finding solutions that satisfy both parties might constitute a compromise,” Kumaar says.
Be assertive
Being assertive in a relationship is about expressing your needs without losing who you are. Many people conflate assertiveness with aggression, but being assertive is about honesty and respect, and not picking fights. “When you’re assertive, you’re not dominating the conversation or using aggression to get your point across,” he said.
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According to Kumaar, assertiveness harmonises a relationship where both have an equal voice, improves self-esteem and confidence, makes conflict management easier and harbours a conducive environment for open communication. “Saying no to things you don’t want to do is okay, even if it means letting your partner down. But listen to your partner’s view equally well without being biased,” said Kumaar.
Learn how to show love
People struggle with giving and receiving love. However, love isn’t just about the grand gestures, but the everyday stuff. “Consistent affection, appreciation, and support are the things that make a difference here. The little things create a positive environment and continue to top up your emotional bank account,” said Kumaar, adding that one should remember that love is a two way street.
“Knowing your partner’s love language, curating shared memories, honouring each other’s accomplishments and expressing affection through physical or verbal cues is essential. Love is a journey rather than a destination. Cherish the small moments, the giggles you share, and the silent understanding,” Kumaar concluded.
